“You can either practice being right or practice being kind.” 

- Anne Lamott



Almost every couple I see starts by saying they want to communicate better.  Even great communicators sometimes struggle in intimate relationships because the stakes are higher with people we deeply love.

Let me walk you through some new tools and tips to tune-up your communication patterns.  Learn scientifically-proven methods to help you

  • clearly identify and ask for what you want
  • talk about the really hard stuff
  • share your most authentic self with your partner
  • truly listen and be heard- even in challenging situations
  • break free of conflict spirals and stuck issues like never before
  • resolve conflict without drama

I'd love to share the training I received at the Gottman Institute for Relationship Research and my training as a Nonviolent Communication Facilitator with you!



In any of the options below I'll help you identify the skills you need to grow and integrate powerful learning to change communication patterns for good.  Read more about each option below.

Couples Coaching Package - 8 weeks to change the way you love

Online Group Coaching Community - A supportive group learning and growing healthier relationships together

Connection Couples Retreats & Workshops - check the calendar below for events!

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Call me to see which option is best for you.  

All work with me starts with a free consultation to determine the best course of action for you and your love.  These aren't sales calls, if we don't feel called to work together I'll happily point you toward other resources.


Okay, this video isn't the best quality, but if you want to learn more about Non-Violent Communication I think this is one of the best overviews from the founder of NVC, Marshall Rosenberg.